With gentle embodied guidance, I provide you with the time and space you deserve to truly heal with deep listening and powerful life changing practices, tools, tips and tricks and all the Mama hacks you need to start loving yourself, your children, your partner and this role like you truly deserve. You will also have the opportunity to connect with other Mothers from the group program if and when you feel ready along our 1on1 journey together. 

This program is also suitable for Mama’s-to-Be who are feeling drawn to be guided through their pregnancy in preparation for their birth and the enormity of the life change that is - ‘becoming Mother.’ A super powerful way to be deeply prepared with gentle guidance for the infinite unknowns of Motherhood. Especially in that last month of pregnancy and those first months postpartum. 

Inside Deep Mother Love…

We go deep into the real, often hard truths that no one is providing support for. We embrace it all. We listen and share the real Motherhood stories, experiences, traumas, and heartache together. We feel it, and we damn sure create a clear and practical pathway to healing it – because this is the only way forward. 

This program is designed to help you:

• Heal through sharing your birth story

• Learn about Matresence and all the missing information that no one told you!

• Unravel your own childhood experiences and the way you were parented, begin to understand it and come to a place of compassion and acceptance 

• Learn how to rewire your emotional reactions when triggered by your children, partner, family in your day to day life

• Unwind the accumulated stress in your nervous system

• Reverse your sleep deprivation with daily meditation and relaxation practices 

• Reconnect with yourself, your heart song, and your soul’s needs and desires 

• Co-regulate your children's emotions through play therapy

• Set new boundaries for yourself and your family that align with the new woman you’ve become even if they don’t fit into the normal models

• Learn new practices, tools, tips, tricks and Mama hacks for yourself, your children, your family, your partner, your home and lifestyle choices 

All of these practices and methodologies will help you:

Gain clarity and flow with day to day tasks, so you can move from scattered, unproductive, constantly time-poor and overwhelmed…

… to grounded, efficient and connected to yourself, your children, your partner - which will make for a much more happy family. 

Step by step, I will guide and support you to reconnect with yourself and create a new way of living, loving, and giving – first to yourself, then to your family, and then to the planet at large.